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Be sure to check out Long Beach Gracie Jiu-Jitsu and the fantastic coaches and people there! www.graciejiujitsuli.com

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In Brazilian Jiu Jitsu, the belts are the indicator of a players expertise. Belts of different colours like white, blue, purple, brown, black, ...

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Also, part of the proceeds were directed towards the nonprofit youth development group Vector Jiu Jitsu. Vector is located in a low income area that has ...

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5) Develop patience and surround yourself with patient people.

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... regularly placed on podiums as a brown belt and since getting promoted the flexible spider guard player got a silver at the 2018 Europeans in January.

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Well done to everyone who stepped up at the UK masters today and congratulations @1tomasz2

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3 Champions Leave Leandro Lo's Brotherhood Team To Join Atos San Diego

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The bane of fingers, spider guard is one of the most versatile guards in jiu jitsu. Because it readily lends itself to transitions to other guards, ...

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There is a moment roughly 6-12 months into your Brazilian Jiu Jitsu training when you walk through a crowd and suddenly realize: “Wow.

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